Tennis icon Serena Williams, Recruiting women...

How do we teach children to have grit? That's what the Government is suggesting needs to be a new focus in schools, to bolster children's mental health. To discuss how parents can help their children develop resilience, Anita Rani is joined by Sue Atkins, parenting coach and auth ...  Show more

Rising to fame at the age of 20, Kate Nash soon became a staple of the British music scene in the late 2000s. Her first album, Made of Bricks, reached number one in the UK and stayed in the UK charts for more than forty consecutive weeks and she’s won a Brit Award. But she’s spok ...  Show more

Caution: Contains themes of an adult nature. The term ‘inspirational’ can be overused when it comes to describing public figures. But in the case of today’s guest, it couldn’t be more fitting. Ramla Ali is a professional sportswoman who became the first-ever boxer to compete for ...  Show more

Writer and activist Sonya Renee Taylor joins us to discuss why we need more radical body love in the world, how to deal with weight gain and weight stigma while learning intuitive eating, what mainstream body positivity gets wrong, why understanding oppression and intersecting id ...  Show more

The Women’s World Cup is underway and global attention is once again on women in sport. Host James Reynolds brings together Preeti Singh, a national and international basketball player for India, lawyer and former England netball player Eboni Usoro-Brown and Jennifer Jones, one o ...  Show more

Amanda Beard grew up in the spotlight. She graced the Olympic podium by 14, racked up eight USA Swimming national titles and appeared on the covers of numerous sports and lifestyle magazines. But with the glamour and glory came intense media scrutiny that led her to struggle with ...  Show more