#207 - Mindfulness Meditation - Embracing Resistance

#207 - Mindfulness Meditation - Embracing Res...

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The Lookout - A Story of Climbing Above the Noise

A slow, sensory story about elevation, silence, and the particular peace of a job that asks only for attention. We’ll follow a weary traveler up a two-day mountain trail toward a fire lookout tower, where the noise in his mind quiets before he ever notices it happening. You can g ...  Show more

Lamplight at the Hall - A Story of Cozy Companionship

A cozy story about a reunion of two best friends. On a rainy day, Bramwell prepares the hall for a visitor who may never arrive and falls in love with his family home all over again. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a re ...  Show more

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Meditation: When Resistance Arises ☄️
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Underneath the anxiety, Underneath the anger, Underneath the sadness, Is resistance. Resistance to pain, Resistance to change, Resistance to discomfort, Resistance to the present moment. When resistance arises, Come inside, And surrender to what is. Without judgement, Without sto ...  Show more

Meditation: Noticing Resistance
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Meditation: Wisdom In Your Resistance 😌(Resistance) from Morning Meditation for Women
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Good morning, beautiful. Our theme this week is resistance. Diving in deep to the resistance you feel can reveal so many beautiful pieces of wisdom. It can uncover beliefs that no longer serve your highest good. It can reveal stories and pain that are ready to be released. It can ...  Show more

Breathe Out Resistance
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more