#063 Overcoming Stress, Anxiety, Pain and Aut...

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#456 Thriving with Autoimmunity with Michele Spring, CHC

Send us Fan MailThis week, I’m joined by Michele Spring for a conversation about Hashimoto’s, autoimmune healing, and the often-overlooked role stress plays in chronic illness. We talk about why food can be a powerful tool for uncovering inflammation, how restrictive diets are me ... Show more

. 40min 15sec

#455 New treatments for dry eye, light sensitivity, rosacea and eye mites with Dawn Wattenhofer, OD

Send us Fan MailThis week, I’m joined by optometrist Dr. Dawn Wattenhofer for a conversation about dry eye, light sensitivity, and the surprising ways our modern lifestyle impacts eye health. We talk about how screen use, inflammation, and environmental stressors affect the eyes, ... Show more

. 44min 39sec

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