The Rock ‘n’ Roll Guide to Mindfulness!

In this episode, Zara and Leo try out some awesome yoga poses, and a calming breathing exercise! We also hear from Kristina, a Big Life Kid who uses mindful meditations to help her feel better, and get to sleep!

In this episode, you will:

Zara and Leo head to Hong Kong to make dumplings in an authentic Cantonese food market. But they soon find out that it’s harder than they thought. Follow Leo and Zara as they try to focus on the POSITIVES and learn about Dr. Jamie Chiu, the psychology student who created a com ...

Keeping up with the daily news cycle can be hard, especially if you have little ones who need your constant attention, so we’ve created a new show to get you and your family up to speed, weekly. In this episode, we chat to two music and entertainment gurus to find out how singer- ...  Show more

In this episode, Levi and Ivy face their biggest challenge yet on the set of Brain Buzz. After a shaky start due to nerves, they rely on a special memory trick and their strengthening bond to compete against Carl and Casey. Will their teamwork lead them to victory and a year's su ...  Show more

Keeping up with the daily news cycle can be hard, especially if you have little ones who need your constant attention, so we’ve created a new show to get you and your family up to speed, weekly. In around 15 minutes, you and your little ones will all be up to speed on what’s happ ...  Show more

NOTE: this episode contains discussion around death which some people may find difficult. In Part Two we learn how to stretch time! We journey back to the beginning of life on earth, and forward into the far, far future, we learn from Brian Eno himself about why he invented ambie ...  Show more