How Kristina Meditates To Feel Better

How Kristina Meditates To Feel Better

Up next

Build Bridges of POSITIVITY in Techno Paradise!

Zara and Leo head to Hong Kong to make dumplings in an authentic Cantonese food market. But they soon find out that it’s harder than they thought. Follow Leo and Zara as they try to focus on the POSITIVES and learn about Dr. Jamie Chiu, the psychology student who created a com ...

  Show more

Mallory Lights Up the World with Positivity!

In this episode, we find out how one of our listeners from Chicago, Mallory, maintains her positive attitude to enjoy each day. Zara and Leo make a poster that helps them train their brains to stay POSITIVE.


In this episode, you will:

<ul><li>learn how to ...  Show more

Recommended Episodes

Presenting Dorktales Storytime: Big Bad's Big Feelings
Peace Out Podcast

I'm excited to share "Big Bad's Big Feelings" from Dorktales Storytime Podcast. I love their fun and funny take on fairytales and their original characters and stories too. Check out their other stories in the links below! 

Thank you to the whole DT tea ...

  Show more

TikTok's Influence On Music, Sibling Rivalry & The Amazing ParaMatildas
The Quicky Junior

Keeping up with the daily news cycle can be hard, especially if you have little ones who need your constant attention, so we’ve created a new show to get you and your family up to speed, weekly. In this episode, we chat to two music and entertainment gurus to find out how singer- ...  Show more

Your Favourite Day 🧘🏽‍♂️ 🌍 Mini Meditation For Kids
Koala Tots: Bedtime Stories for Kids & Toddlers

Tonight, Abbe will introduce us to her good friend Oliver, who will guide us through a soothing and tranquil meditative journey. These short mini meditations for kids are lovingly designed to help your little ones feel happy, calm, and most importantly, ready for sleep. With soot ...  Show more

✨Encore✨ Mindful Monday: Back to School 🎒🎉
Sleep Tight Relax - Calming Bedtime Stories and Meditations

We are bringing back this episode again because so many kids are going back to school in the coming days. How are you feeling about going back to school? Are you excited? Nervous? We will look at two books about how other people think about returning to school. The first book is ...  Show more