4. The "Trust Your Gut" Debunk with Chelsea J...

What if the fear of making the wrong choice is actually worse than making it? Natalie is back after a long hiatus with a raw, personal letter to the woman on the fence — the one stuck in endless "what if," comparing good enough to an illusion of perfection. She shares her own sto ...  Show more

If you've ever experienced dread around making love due to the "ick," pain, anxiety, shame, or being too tired, this episode is for you! I'm excited to introduce a dear friend and mentor of mine, Shayna Hiller, who is a trained Tao Tantric Priestess, Integrative Nutrition Coach, ...  Show more

<span style="font-weight: 400;">It can be so hard to trust ourselves when there is so much relationship information and advice out there. Even well-meaning friends and family can add their two cents when sometimes, we really didn’t need it!</span>

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Listen in this week to discover why the framing of intuition as something you use to categorize an experience doesn’t serve you, how it gets confused with feelings of anxiety, and the role of cognitive bias here. You need to examine the assumption that you should act on something ...  Show more

Have you ever had a 'gut feeling' about something? This feeling can also be know as our intuition or inner self. Listening to our intuition can help us make better decisions and improve our relationships. Listen to today's show to learn how to tap into your intuition. In this epi ...  Show more