343: Learning To Tend To Your Own Needs - Wit...

What if our understanding of human connection is missing the very ground beneath our feet? This week I welcomed back my friend and colleague Linda Thai as she challenges Western psychology and offers a decolonized lens on attachment theory, moving beyond individual dynamics to ex ...  Show more

This week, we are talking about a topic which is coming up a lot lately as people are considering the pervasiveness of sexual violence in patriarchal cultures. My guest, highly respected colleague and friend Susan Pease Banitt, author of several books including "The Trauma Toolki ...  Show more

Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not otherwise receive it. And my guest today is someone who uses her platform to do just that. Dr Julie Smith is a clinical psychologist, who’s passionate ...  Show more

This week, it's an old episode for you! One of my most downloaded conversations and one that I'm sure that you'll enjoy.

Today I’m talking to Marisa Peer - internationally award-winning hypnotherapist and Creator of the Multi-award winning Rapid Transformational Therapy ...

Have you ever put on a face mask, expecting it to solve all your mental health problems? That seems… unrealistic, but that’s what self-care marketing tells us: get your self care right, and all your difficulties will evaporate. This week, Dr. Pooja Lakshmin breaks down what “self ...  Show more

Dr. Nicole LePera, better known as @the.holistic.psychologist, is a clinical psychologist who is well-known for sharing inspiring content on Instagram to give people the tools they need to take healing into their own hands. Her new book “How to Do the Work'' just became a New Yor ...  Show more