Health & Wellness 101 w/ an Expert: Chervin J...

Clock in, because this week’s episode is all about coworker drama. The girls jump right into your submissions, with nurses getting on each other’s nerves, one man getting caught (again!?) drinking breast milk, and some tyrannical teacher’s assistant deciding they’re suddenly in c ...  Show more

The What We Said girls are March-ing into another month’s advice column, and your submissions delivered! They kick things off with a rogue husband confiding in a Valley girl’s best friend, unpack an awkward situation involving an ex-relationship step cousin, and share some helpfu ...  Show more

Get ready for an enlightening and engaging episode as your hosts welcome Chervin Jafarieh, founder of Cymbiotika, a company offering cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health! Chervin shares how his passion for health and ...  Show more

This might be the deepest, most layered discussion to date on It Sure is a Beautiful Day. Nothing is off limits as Catt goes waaaaay in with the founder of wildly popular wellness brand Cymbiotika on today’s show. Can we really increase longevity and vitality by filling in nutrit ...  Show more

Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health & live a happier live. She also gives some great advic ...

I am elated to have Dr. Russell Kennedy on the show today — this episode WILL CHANGE your life! When I discovered him, my mind was blown. The way he talks about anxiety is like no other, and I am over the moon for you to find healing from this episode. He is a neuroscientist, ...