Health & Wellness 101 w/ an Expert: Chervin J...

Another week, another piece of TikTok jargon for Chelsey to break down — this time, it’s “being in your essence.” The girls unpack what that even means, recap Jaci’s low-key 31st birthday, share their thoughts on the current season of The Traitors, and check in on how this year’s ...  Show more

What do toxic mom groups, 2026 to-do lists, and being spiritually chopped have in common? Absolutely nothing — except they’re all on the What We Said Podcast’s agenda this week. The girls break down Ashley Tisdale’s recent mom-group drama and unpack who’s really at fault (and whe ...  Show more

Get ready for an enlightening and engaging episode as your hosts welcome Chervin Jafarieh, founder of Cymbiotika, a company offering cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health! Chervin shares how his passion for health and ...  Show more

This might be the deepest, most layered discussion to date on It Sure is a Beautiful Day. Nothing is off limits as Catt goes waaaaay in with the founder of wildly popular wellness brand Cymbiotika on today’s show. Can we really increase longevity and vitality by filling in nutrit ...  Show more

Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health & live a happier live. She also gives some great advic ...

I am elated to have Dr. Russell Kennedy on the show today — this episode WILL CHANGE your life! When I discovered him, my mind was blown. The way he talks about anxiety is like no other, and I am over the moon for you to find healing from this episode. He is a neuroscientist, ...