Meditation: When You Feel Unsafe at Night 🌒

Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation uses healing visualization to help you release emotional weight and relax deeply all night long. Perfect for emotional healing, anxiety relief, and restorative sleep. Love, 💗 Katie TAKE THE FR ...  Show more

Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation helps clear mental clutter and open the door to fresh ideas and inspiration. Perfect for creatives, overthinkers, and deep relaxation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditat ...  Show more

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Somewhere in the deep forest of your conscious life, The trees begin to grow thick, And the space between begins to open into the night. Each step further confirms you are in the woods of sacred dreaming, Where your deepest desires come out to play, And your worries and fears dis ...  Show more

Today’s morning affirmation is I am enough. JOURNAL PROMPTS: What came up for you as you sat with this affirmation? 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Affirmations Meditation for Women podcast, guided by Lauren. If you enjoy it, subscribe for fr ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more