Ep. 94: Do better, black people!

Some people don’t want to partner—they just want access.If you’ve been feeling drained, side-eyed, or low-key taken advantage of, this message is your confirmation.We’re talking about:The subtle difference between support and entitlementWhy “being the bigger person” might be hold ...  Show more

In this episode, I’m coming to you a little different.Per usual, I’m here to encourage you to stop playing with your potential — but this time, we’re talking about how the world might be playing in your face.Over the last few months, with all these “files” being released and soci ...  Show more

(This is a rewind episode from 2023)In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing her personal experiences and thoughts, Bre discusses what it means to prioritize self-care and healing, despit ...  Show more

Check out my latest episode!Support this podcast at — https://redcircle.com/the-ass-breaking-motivation/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.c ...  Show more

In the second of our four special Black History Month episodes, Danyele is joined by wellness coach and entrepreneur Kayla Jeter, as they talk about empowerment, grief, black representation in the fitness & wellness space and asking ourselves the question 'what are you?'Aja talks ...  Show more

**This episode has a little bit of "language" in it so, NSF little ears or possibly work spaces**Happy Monday, Sis!Today I want to chat with you about giving yourself permission to STOP trying to keep people happy and what that looked like for me personally. If you are a recoveri ...  Show more