Meditation: A Night of Deep Slumber 😴

Hello Beautiful, I'm so grateful you're here with me. On difficult days, it can be easy to lose sight of just how meaningful your life truly is. This 10 hour sleep meditation surrounds you with gentle reminders of your worth while encouraging emotional comfort, deep relaxation, a ...  Show more

Hello Beautiful, I'm so grateful you're here with me. Your thoughts don’t have to disappear before you’re allowed to fall asleep. This 3 hour sleep meditation helps you stop chasing, analyzing, and fighting every thought so your mind can gradually settle on its own. Watch them pa ...  Show more

Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ...  Show more

Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fears… Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sle ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Somewhere in the deep forest of your conscious life, The trees begin to grow thick, And the space between begins to open into the night. Each step further confirms you are in the woods of sacred dreaming, Where your deepest desires come out to play, And your worries and fears dis ...  Show more