#99 - Pink Noise with Relaxing Piano for Slee...

This episode is ONLY the relaxing music  from Episode #151 Small Steps.  This is for those of us who like to use just music for falling asleep or meditation. Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at sleepbetterpodcast@gmail.c ...  Show more

Relax with this peaceful waterfall and an ambient soundscape that is sure to put your mind at ease after a long day. Perfect for falling asleep quickly or meditation. Each minute of this episode is the beginning of a loop, so feel free to count to thirty in this 30 minute episode ...  Show more

8 hours of Pink Noise. Pink noise is similar to white noise, but reduces high frequencies. Many find it more pleasant for this reason. Pink noise is said to improve your memory performance for the next day while you sleep. Researchers are also studying this phenomenon. It is a ...

8 hours of Purple Noise. Purple noise, also known as violet noise, is a type of sound that has more power in the high-frequency range than in the low-frequency range. It can help you fall asleep by promoting relaxation and masking background noise. Here are some ways that purp ...

The soothing sounds of ocean waves, combined with the music of singing bowls, creates a calming ambience. Relax, study, meditate or sleep as you listen to the music and waves lapping.

Singing bowls are used by people around the world to achieve deep states of relaxation ...

Enjoy the white noise of the cosmos while relaxing to the music of singing bowls. This music for sleep or studying helps bring a calm state of mind. You may also find it helpful to use this music for meditation, stress relief, focus or yoga. The space sounds white noise helps ...