Is Screen Time Harmful For Children Under 2?

Send us Fan MailIn this episode, I reflect on In Order to Live by Yeonmi Park and the deep questions it raised for me about freedom, identity, resilience, and what it means to think for ourselves. The book prompted powerful reflections on how we understand our own stories, how we ...  Show more

Send us Fan MailThis week, I'm sharing six simple mantras from the book How to Love that made me stop, reflect, and think differently about the way I show up as a parent, partner, and person.Together, we'll explore what it really means to be present, to recognize when someone we ...  Show more

The World Health Organization recently tightened its guidelines on screen time for kids. Babies in their first year of life should never be exposed to screens and those aged 2 to 4 should spend no more than an hour a day in front of a screen. (Cue - parents gasping everywhere). T ...  Show more

How much screen time is too much screen time? It’s one of the most popular questions Heidi gets asked, especially over the last several months. This week, Heidi and Emma break down the truth about screen time for your baby and toddler, no guilt allowed! Heidi and Emma share their ...  Show more

Screen time can be tough to manage, especially with young kids. On the one hand, it can be a great way to keep them entertained and learning. On the other hand, too much screen time can have a negative impact on their development. Today we're talking abou ...

Many parents try to limit the time their children spend online gaming or watching videos, especially before bedtime, in the belief that too much screen time is bad for their kids’ mental and physical health. A recent study, however, turns that belief on its head, saying researche ...  Show more