BREAK YOUR NEGATIVE THINKING || Wake Up Posit...

Most years don’t fail because of a lack of motivation.They fail because we lose focus on what actually matters.This compilation is a reminder not to do more, but to move differently. To slow down. To get honest. To stop breaking promises to yourself.As the year begins, this messa ...  Show more

An exploration of Daniel Kahneman and Thinking, Fast and Slow, and why what you focus on quietly becomes your reality. This episode breaks down how your fast, automatic thoughts shape perception, behavior, and outcomes, and how learning to slow down your thinking gives you back c ...  Show more

In today's weekend episode of the Daily Stoic Podcast, Ryan reminds us How To Plan Your Day Like Marcus Aurelius by the way of voice actor Michael Reid. Two millennia a ...

I recently re-read Meditations by Roman emperor Marcus Aurelius [a book I often carry with me] and I wanted to share this powerful passage, for you to consider—as you optimize your game and escalate your life.

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There are so many beautiful passages in Meditations.

“The way loaves of bread split open on top in the oven,” Marcus Aurelius writes in Book 3, “the r ...

It’s one of the most haunting paintings you’ll ever see. More than 11 feet wide and 8 feet tall, painted in rich but dark oils, Eugene Delacroix (a student of the Stoics) captures Marcus Aurelius at ...