The Key to Getting More Done: Finding Flow

Ever catch yourself judging your own procrastination instead of understanding it? I open up about nearly missing a deadline I actually cared about, and the moment I realized the problem was never a lack of discipline. In this episode, I unpack why capable people still get stuck, ...  Show more

Have you ever wondered why the invisible work of running a home, a family, or a team always seems to land on you? I sit down with certified habits and identity coach Monica Packer, author of the brand new book Sticky Habits, to talk about why women must approach habits differentl ...  Show more

Flow exists when the demand of a challenge matches your present level of skill - Too little challenge leads to boredom, and too much leads to anxiety.

New to the podcast? Check out some of the most popular episodes from the past that collectively s ...

Do you feel like you like tasks take longer than they should and time gets away from you? In this episode, I am going to be helping you to be more intentional with your precious time, get more completed in your life and get more time back to yourself! If you are struggling with t ...  Show more

Finding your day too busy to get anything done? What if you could find that extra time by creating more time. In this podcast, we talk through how to prioritise your goals and dreams by structuring them into your day to ensure they get completed! If you want more time to get more ...  Show more

In this longer episode, Laura discusses how to figure out where the time really goes, so you can spend more time on what matters, and less on what doesn'tSee omnystudio.com/listener for privacy information.