Deliverance From Over-Thinking

If you’re feeling restless or weighed down tonight, you’re not alone. This biblical sleep meditation, narrated by Lonein Lara, is designed to help your body relax and your mind rest in the peace of God’s Word. Join us for a beautiful walk along Italy’s Amalfi Coast as we hear pow ...  Show more

If you’re feeling restless or weighed down tonight, you’re not alone. This biblical sleep meditation, narrated by Bonnie Curry, is designed to help your body relax and your mind rest in the peace of God’s Word. Seasons of waiting can be difficult. This peaceful sleep story invite ...  Show more

Insomnia can have a hugely detrimental effect on your mental health, especially if you regularly miss sleep. When we lie awake at night, we can frequently have stressful thoughts that prevent us from relaxing enough to drop off - meditating before bedtime can help to accept an ...

During this short guided meditation for sleep we'll take you through some simple relaxation techniques. Easy to follow deep breathing exercises to help you fall asleep quickly and peacefully. Even if you don't know how to meditate, during this guided sleep meditation you'll be wa ...  Show more

Meditation: Reducing Anxiety and Getting to Sleep (18 min.) - Many of us struggle with anxiety, and spend hours in bed wishing we could turn off our mind and get to sleep. This podcasted series of 3 guided meditations - 6, 12, and 18 minutes long - can help in quieting your mind, ...  Show more

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ...  Show more