5. "Hot Girl Summer" but make it BALANCED

5. "Hot Girl Summer" but make it BALANCED

‏التالي

170. how to become OBSESSED with your life... & *actually* enjoy life again

We're falling inlove AGAIN..... sharing some tips and ways to become obsessed with your life and actually enjoy your life again! The little things can make the biggest difference! Hope you enjoy & follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieeste ...  عرض المزيد

169. navigating CHANGE & new beginnings.... the high and lows in life

Chatting about change & navigating the highs and lows in life.. Hope you enjoy & make sure to follow our socials below! MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieest ...  عرض المزيد

‏حلقات موصى بها

116. getting back into routine after hot girl summer....
The Wellness Cafe

You can have the best of both worlds- How to mange your wellness goals WHILE living your twenties to the fullest. Work hard, play hard ;) In the week's episode Trin talks about getting back into routine after summer vacation and hot girl summer comes to an end.FOLLOW TRIN:⁠⁠⁠⁠⁠⁠⁠ ...  عرض المزيد

157. 5 healthy hot girl summer reminders
The Wellness Cafe

hot girl summer is officially here!!! in todays episode trin tells you five healthy mindset reminders to live your happiest healthiest hot girl summer!! Your monday motivtion of the week is " just because its taking time doesnt mean its not happening " save 20% off Kion at SUBMIT ...  عرض المزيد

40. welcome to our glow up era - hot girl summer vibes and how to have a healthy and confident mindset
The Wellness Cafe

welcome to our hot girl era. This week Trin talks about what a hot girl era means to her - how to tune out negative self talk and become the healthiest and happiest version of your self for hot girl summer!Submit to be featured on the next community EP: https://forms.gle/fgvpeVUV ...  عرض المزيد

39. hot girl summer prep, finding balance and pursuing your passion ft. @kaylieestewart
The Wellness Cafe

How to find a workout that works for you, getting the courage to pursue your dreams, living life for yourself and so much more. This week Trin is joined by Kaylie Stewart to discuss all things wellness during their trip to Arizona and LA.Find Kaylie: FIND TRIN:IG @trinitytondelei ...  عرض المزيد