EP 219 - Can Chronic Anxiety Hurt My Body?

How Does an Anxiety Therapist Talk About Anxiety All Day Without Getting Triggered?People ask me this constantly. I'm a former sufferer of panic disorder, agoraphobia, OCD, and depression — and now I spend my days immersed in all of it. Therapy clients, podcasts, books, social me ...  Show more

Many people with obsessive-compulsive disorder (OCD) struggle to understand how the concept of acceptance applies to their recovery. While it seems straightforward in the context of panic disorder or health anxiety, where sufferers learn to accept temporary physical sensations, a ...  Show more

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This guest says you can thrive with anxiety. And the trick is learning to get comfortable with discomfort.

Health Anxiety and what might be causing this. Join me as we chat about the different reasons why we might have Health Anxiety. We chat about past experiences, societal influence, and our past pandemic.

We are no longer doing our Women’s Group, but we ...

Health anxiety healing is a personal journey, one in which we must be brutally honest with ourselves. As we more deeply understand why we suffer from health anxiety we will be met with intuitive clarity. Learn more about the #1 Anxiety Recovery Program Online Today: https://thean ...  Show more