#310 - How to Deal With Trust Issues

If you’re avoiding boundaries because you don’t want to seem selfish, this will flip the script. Healthy boundaries can create more emotional intimacy, reduce unhealthy feelings, and stop the burnout and stress spiral. So many kind, caring people get stuck in a pattern of saying ...  Show more

Have you ever caught yourself thinking, “Why can’t I just relax in this relationship?” Nothing dramatic has happened. There hasn’t been an affair. No obvious betrayal. And yet you feel on edge. You double-check. You scan for signs. You wonder if something is wrong, even when ever ...  Show more

<span style="font-weight: 400;">Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn't? If these areas feel a little shaky for you, then you'll find a lot of value in this episod ...

Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of trust issues and why people have them, and how to get over them. We look at trust issues through the vehicle of J Lo, who after being cheated on publicly by A Rod and ac ...  Show more

Do you assume everyone has the same values and moral compass as you? Do you assume everyone has good intentions? Or do you assume other people are untrustworthy, even though you have no way of knowing? Whether you are too trusting or more distrustful, this episode is for you. I a ...  Show more

<span style="font-weight: 400;">Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all ab ...