You 2.0: The Mind's Eye

What does it do to a person to feel overlooked? This week, psychologist Gordon Flett examines how the absence of “mattering” can fuel loneliness, depression, and even violence. He outlines how feeling valued serves as a psychological buffer, and how simple gestures can rebuild a ...  عرض المزيد

From the time we're schoolchildren, we're ranked and sorted based on how smart we are. But what if our assumptions about intelligence limit our potential? This week, we revisit a favorite 2022 conversation with cognitive scientist Scott Barry Kaufman, who proposes a more expansiv ...  عرض المزيد

<div>As the year draws to a close, I've been reflecting on the major healing lessons of 2022. These are derived from my own personal life, but I'm sure many of these points will resonate with you deeply.</div> <div> </div> <div>Join me for this episode of Inner Work where we take ...  عرض المزيد

“Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy Join Christina and Jacquie for an insightful discussion with Lynn Mansour, a fellow classmate from HEC Paris. This episode is centered around the themes of audacity, purpose discovery, and confron ...  عرض المزيد

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Our ability to focus is not lost, it's just changing. Here's what we can adapt.

Here's a horrifying fact: the avera ...

How often do you hear someone say they’re “not a math person,” or sociable, or creative? Or, conversely, how many times have you heard someone described as a “natural?” All too often, we accept that we are born with inherent abilities that we cannot change. In other words, a fixe ...  عرض المزيد