SHADOWS // What Is Shadow Work, How Do We Pra...

New Moon in Capricorn (January 18, 2026): Discipline & the Future You’re BuildingIn this episode, we’re diving deep into the New Moon in Capricorn at 28 degrees, one of the most powerful lunations of 2026.This New Moon is about building something real and sustainable.With:Mars ex ...  Afficher plus

Calling all book babes, THIS episode is for YOU!In this episode, I’m sharing the thriller, horror, and fiction books I’m adding to my 2026 TBR, including a mix of already-released favorites and a few highly anticipated titles that aren’t even out yet.These are the books I’m convi ...  Afficher plus

It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling bac ...

Shadow work … answering your questions What is the shadow? Why do we project it? Why to do the work? Can young people do shadow work? How to spot your shadow? How to integrate traits like greed and aggression? 

(we're not the same). sephy & wing are back with more hot takes and niche references, and this week we're talking about 'shadow work'. from recovering from mental health struggles, to therapy and radical self-care, we're getting serious about choosing ourselves in this ep ...

Hi girlies! In today's episode I get real with you about my current insecurities revolving photos being taken of me and how I'm learning to integrate & accept my shadow aspects to free myself from self hate and judgement. I discuss why we have shadows, why it's important to excep ...  Afficher plus