Gut Feeling

Perhaps no other plant is as entwined with pain and pleasure as the chile pepper. But why does it burn—and why on earth do we crave that uncomfortable sensation? How did capsaicin's fungus-fighting, digestion-enhancing, and adrenaline-triggering powers convince early hunter gathe ...  Show more

If leafy greens and a little vinaigrette is salad, and chicken with mayo is salad, and vegetables in Jello-O are ALSO salad… What exactly is salad?! That's the big question we're tackling this episode—and it takes us down some unexpected rabbit holes. Listen in now to hear how ‘s ...  Show more

TFW when you're so excited you get those butterflies in your stomach - or maybe when you see something icky, you feel ill. On today's show, producer Berly McCoy looks at this relationship between our gut and our brain. Berly talks to host Emily Kwong about how the organs evolved ...  Show more

Have you ever thought about why some feelings might be described as gut-wrenching? Or why do the first feelings of love make you feel butterflies in the stomach? It's time to explore how your gut and your brain are connected!Please rate, review, and subscribe and if you have any ...  Show more

Turns out “gut feeling” is more than just a fancy name for intuition. Our small and large intestine, and the trillions of bacteria that call it home, are more important than ever imagined for influencing our mood, our anxiety, our choices, and even our personalities. This week Sa ...  Show more

Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'.