how to process an emotion

I'm turning 30 and I'm ready to change → Patreon (bonus content & extended ad-free episodes): https://www.patreon.com/c/lexielombard→ Coloring Book: https://a.co/d/0WKV7qR→ Instagram: @lexie→ Podcast (Apple): https://podcasts.apple.com/us/podcast/lexie/id1540856979→ Podcast (Spot ...  Show more

oh hi → Patreon (bonus content & extended ad-free episodes): https://www.patreon.com/c/lexielombard→ Coloring Book: https://a.co/d/0WKV7qR→ Instagram: @lexie→ Podcast (Apple): https://podcasts.apple.com/us/podcast/lexie/id1540856979→ Podcast (Spotify): https://open.spotify.com/sh ...  Show more

Let's have a candid conversation and catch up. Talk about life, my move, why I am moving and how I am feeling. I post little catch up podcasts like these every now and then because maybe there is someone out there who can relate or is facing a problem and they don't kn ...

Fear can be resolved by using empathy and play.  We give you our best thinking and ways to cultivate connection while we have this extra time with our families.  If you're yearning for a sense of community, join our <a href="https://www.facebook.com/groups/peaceandparentin ...

A few years ago, I found myself missing me. I would be so drained by the end of the day because I handed off all of my emotions to every one else that I didn't have anything in the tank for me.. this is the self love you need.

Today's episode is all about the importance of maintaining your energy so you can attract what aligns with your deepest desires and goals. We uncover how to decline and say no to the things you don't want, and what your life looks like when you only make space for the things you ...  Show more