What Type of Oil Should I Use for BLW?

What Type of Oil Should I Use for BLW?

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Optimal Cord Clamping and its Effect on Infant Iron Levels with Alan Greene, MD

#276: How long did your doctor wait to clamp the umbilical cord with your baby? If you’re like most parents, you probably have no idea. But the timing of cord clamping can have an impact on your baby’s iron status in infancy and later in life. Dr. Alan Greene is the founder of th ...  Show more

Soy: 3 Ways to Introduce Soy to Babies (…and why soy milk is not one of them)

#275: How can babies safely learn to eat soy? These are 3 of my favorite ways to offer your baby the potentially allergenic food soy…with 3 reasons why I don’t love soy milk for babies.   More baby-led weaning soy information is in Episode 37 - Soy: How to Introduce Your Baby to ...  Show more

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Is Bone Broth Before Food Good for My Baby?
Baby-Led Weaning with Katie Ferraro

#417: Is bone broth safe for babies? Can I give my baby bone broth before they start solid foods? Bone broth is having a moment…but it’s not a magical superfood that your baby needs. In this episode we’re looking at how to offer bone broth responsibly but why it should not be giv ...  Show more

Asparagus: How to Offer This Food Safely to Your Baby
Baby-Led Weaning with Katie Ferraro

#335: Has your baby tried asparagus yet? In this episode I’m teaching about a few ways to make asparagus safe for your baby to eat…including why the smaller, dantier stalks of asparagus actually aren’t the most tender, plus a tip for increasing tenderness before cooking asparagus ...  Show more

Which Thanksgiving Foods Can Babies Safely Eat?
Baby-Led Weaning with Katie Ferraro

#483: Bring that baby up to the table for Thanksgiving! In this episode we’re digging through the Thanksgiving menu to find foods that babies can safely eat for baby-led weaning. From turkey to mashed potatoes and roasted veggies on the side, I’m sharing my favorite Thanksgiving ...  Show more