Can spices improve your health?

Can spices improve your health?

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5 daily habits of people who live longer | Dan Buettner

Would you like to stay healthy until you're 100? For most of us, the answer is, of course, yes. But why do some people live longer, and is it achievable? In this episode, best-selling author and longevity expert Dan Buettner, explores what decades of studying the people who live ...  Show more

Recap: How your gut microbes could fight disease | Suzanne Devkota & Tim Spector

Inside each of us lives a bustling community of microbes; tiny organisms that outnumber our human cells. They’re there from the very moment we’re born, shaping our immune system and influencing our long-term health. The science of the microbiome is evolving rapidly, but one thing ...  Show more

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If variety is the spice of life, then for some, a hot chilli dish is the ultimate way to add spice to life. But outside of the Mexican fiesta party happening inside your mouth and the waterworks from your sweat glands, could there be some benefits for your health? It's time to tu ...  Show more

Healing Power of Herbs & Spices - Radio Show Archive
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Herbs and spices don’t just add flavor to our meals. They also have healing powers that can help to transform your health. Listen to this Medical Medium Radio Show to learn unknown healing properties of some of the most powerful herbs and spices. 

Turmeric: super spice or super overhyped?
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Turmeric has been used in traditional Asian cultures for thousands of years as both a spice for cooking and for medicinal uses. Now medical science is backing up many of the traditional health claims made about turmeric and the compounds it contains. In this podcast, I investigat ...  Show more