Can spices improve your health?

The blueprint for your life starts much earlier than you realise - long before you took your first breath, before your heart beat its first beat, before your mum and dad even met. This is the story of the first 1,000 days of life. From conception to age 2, a window so powerful th ...  Show more

Today we’re looking at a novel way to improve our mental health. If I’ve learnt anything from hosting this podcast, it’s just how interconnected all the systems in our body are. Nothing works in isolation, which means we often have to step back and look at the bigger picture if w ...  Show more

CrowdScience listener Kristine from Wisconsin in the USA wants to know why herbs and spices taste so good to so many of us. She’s intrigued to know if there's evidence that herbs and spices can keep us healthy.

Anand Jagatia visits the historic naval city of Portsmouth ...

If variety is the spice of life, then for some, a hot chilli dish is the ultimate way to add spice to life. But outside of the Mexican fiesta party happening inside your mouth and the waterworks from your sweat glands, could there be some benefits for your health? It's time to tu ...  Show more

Herbs and spices don’t just add flavor to our meals. They also have healing powers that can help to transform your health. Listen to this Medical Medium Radio Show to learn unknown healing properties of some of the most powerful herbs and spices. 

In this episode, we delve deep into the fascinating world of gut health. Join us as we explore the critical role the gut plays in our overall well-being. We kick things off by discussing how health truly begins in the gut, uncovering the importance of maintaining a h ...