You Can—No, You Should—Forget About This. | T...

Most people will enter 2026 hoping life just gets better. Jesse Itzler knows that’s not how real change happens. In today’s episode, Jesse breaks down the three simple rules he follows every year to guarantee it doesn’t slip by.He explains why change has to start before January, ...  عرض المزيد

Fortune doesn’t care about our plans and preferences. No, Seneca reminds us, she behaves as she pleases. 📚 Books mentioned:Plutarch’s Lives by PlutarchMastery by Robert GreeneMeditations by Marcus AureliusRiver of Doubt by Candice MillardThe Odyssey by HomerMan’s Search for Mean ...  عرض المزيد

Sarah shares some of the things she watched during her recovery and what kinds of things she found soothing (and relatable). We discuss American Nightmare, a documentary that describes the abduction of a woman that the media and law enforcement concluded was a hoax that was ac ...

My love, I want you to really listen to me here. If you're wondering why you're not getting what you want, most of the time the answer is simple. You're not doing the work. I've said it before and I'll say it again and again, but if you aren't willin ...  عرض المزيد

Tom Otton is the Managing Director at Create Group and an Ultra Endurance Athlete. Everyone experiences negative self talk and doubt, how you deal with it is what makes the difference, and the choice is yours. Expect to learn what it's like to run for 50 hours without sleep, how ...  عرض المزيد

Sometimes life gives us hard shit to face.

So I wanna share a burst of inspiration for anyone who has gone through anything difficult in life. 

If you’ve experienced trauma, you’ve had to overcome hard things or you’re CURRENTLY in the thick of the mess…

I ha ...