BITESIZE #78 | Ben Francis: The values that d...

Legendary Take That songwriter Gary Barlow joins us to share the most honest account of failure, shame, and rebuilding we've ever recorded on High Performance.The recent Netflix documentary charted Take That's journey - the split, Robbie's solo success, the comeback. But what it ...  Afficher plus

Daniel Negreanu, one of poker's all-time greats reveals the psychology of high-stakes decision making.Daniel has been playing professional poker for 30 years and has earned over $50 million at the tables. A Hall of Famer and seven-time World Series of Poker bracelet winner, he's ...  Afficher plus

Episode 179 of the Fit Father Project Podcast is special, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! 

If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get t ...

In this episode of The Habit Coach Podcast, Ashdin Doctor explores the profound wisdom of letting go, inspired by the falling leaves of autumn. Through insightful anecdotes and reflections, he delves into the art of graceful detachment, urging listeners to release attachments tha ...  Afficher plus

In this episode of The Habit Coach Podcast, Ashdin Doctor reflects on the art of relaxation, drawing insights from the ancient wisdom of sword fighting. Through personal anecdotes and profound observations, he explores the correlation between being relaxed and productivity, offer ...  Afficher plus

On the Habit Coach Podcast, join Ashdin Doctor has he explore the fascinating world of bathroom habits, uncovering why mammals, including humans, follow a surprising pattern. From scientific measurements to quirky anecdotes, this episode delves into the unexpected secrets of our ...  Afficher plus