190 - Friday Fix: 7 Reasons You Allow People ...

You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ...  Show more

Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ...  Show more

If you've ever felt frustrated by people who treat you poorly, you're not alone. Fortunately, there are steps you can take to empower yourself. But first, it's important to recognize why you allow yourself to be mistreated. You might be surprised by what the research says about t ...  Show more

As much as we all try to be kind and compassion, sometimes, people are mean to us. It’s a fact of life that once we learn to accept it, we can cultivate tools to manage it. This week, Barb and Michelle talk about how they handle “mean people”, and simple reminders for when you fe ...  Show more

It is impossible to control how other people react, or what they say or what they do. But it is possible to control your actions, your thoughts, your feelings and partly the environment you are in. So if other people's comments and emotions gets you down, then this is the podcast ...  Show more