Self-Love Freeform

Tap into your inner wise self with this EMDR inspired guided meditation practice. In this practice you will do butterfly tapping to begin with bilateral stimulation and then will go into a guided practice where you will access your inner wise self. Learn more about Francesca ⁠⁠Fr ...  Show more

What is EMDR therapy, how does it work, and why is it the therapy that everyone is talking about? In this freeform episode Kelly chats with Francesca Aborn, EMDR therapist and meditation teacher to talk about this transformative practice. Learn more about Francesca ⁠Francesca's w ...  Show more

Irene Elias of Self Love Junkie talks about how to get rid of self-doubt and be more confident in yourself. Episode 1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a ...  Show more

Irene Elias of Self Love Junkie shares the first big step toward loving yourself. Episode 1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking Irene Elias is a professional certified life coach, and a co-author in the ...  Show more

In this episode, we talk about and get answers to the question how do you love yourself. Go to https://7goodminutes.com/podcast/how-do-you-love-yourself for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ...  Show more

In this episode, in our Mindful Monday segment, our friend Julia Kristina answers the question How Do You Learn To Love Yourself. Go to https://7goodminutes.com/podcast/how-do-you-learn-to-love-yourself for full show notes. Don't forget to subscribe, rate, and share it with a fri ...  Show more