Practical Steps for Supporting your Loved One...

Today, I am talking to Liz Bentley, psychotherapist, writer, comedian, poet and performer. Liz has recently released her brand NEW memoir; The Suicidal Therapist, Confessions of a Wounded Healer on Survivors Voices Press. This is her heartfelt and authentic story, diving into som ...  Show more

Today, I'm talking to Kendall Bierman, a licensed mental health counsellor and the voice behind @kendallbtherapy. Kendal specialises in supporting young adults struggling with disordered eating, body-image anxiety, and perfectionism, helping them cultivate a compassionate, shame- ...  Show more

In this episode I discuss where the eating disorder voice comes from, why its there and helpful tips to reduce the overwhelm.

I hope you enjoy it

In this episode, I discuss Navigating Dating in Eating Disorder Recovery. Learn about dating while in recovery, prioritising self-healing, and creating meaningful connections with a partner. You are worthy of love and deserve support on your journey to healing. Join me as I em ...

On this week's episode I get pretty personal and share about my experience with an eating disorder. I also talk about how too often our self worth can be compromised by what we or others say about ourselves. Support the show https://www.instagram.com/the.guide.podcasthttps://cozye ...  Show more

This week we're joined by Gemma and Steph who are both Peer Support Workers with Lived Experience of eating disorders.

The pair discuss: eating disorder services provided at NSFT, their own personal experiences of eating disorders, their recovery, the import ...