Affirmations for Injury Recovery & Self Healing

Affirmations for Injury Recovery & Self Heali...

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Rise & Shine! Iconic Day Affirmations

Shine like the icon you are with these brand new morning affirmations! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us there 🥂 We share the best affirmations on the ‘gram multip ...  Show more

Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude

As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ...  Show more

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Episode 16: Using Affirmations to Heal your Body | How I Cured my Anemia
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A few days ago, I got my results back from my annual blood test and an issue that I’ve always had is Anemia - aka really low iron. I’ve been anemic for the past 10+ years, and this year…my ANEMIA WAS GONE - without any supplements, surgery etc. How, you might ask? Affirmations, o ...  Show more

Episode 73: Dealing with Health Anxiety (and Affirmations to Help!)
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In this episode, I’m addressing the very natural health anxiety that comes up for all of us especially during the pandemic and everything going on. I’ll be diving into affirmations that will help you cope and manage your anxiety during this time.If you’re looking to download our ...  Show more

Episode 41: The TRUTH about Using Affirmations to Lose Weight
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Did you click into this episode because you want to know affirmations to help you lose weight?!Well, I hope you take a listen to this episode. You might be pleasantly surprised with what I have to say. Recently, I’ve been getting a lot of questions about using affirmations to los ...  Show more

Episode 20: Quickest Way to Control your Vibration
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You have the power to CHOOSE your vibration, in any situation. In this episode, I share my favorite way control my vibration. You can use this to disconnect yourself from an undesirable person or situation and pick the way you want to feel. This exercise is simple and can be used ...  Show more