#234 RDU Chat

Listen in as I try to figure out what I'm doing with therapy. 

My brother passed away this week. 

hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

You’re welcome x2This episode includes discussion about domestic violence, suicidal ideation, and eating disorders. Please keep this in mind when deciding if, how, and when you’ll listen.

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WARNING: PLEASE ASK A HEALTHCARE PROVIDER IF THIS EPISODE IS OKAY FOR YOU TO LISTEN TO IF DEPRESSION IS SEVERE. IN THIS LET'S TALK EPISODE I WILL BE TALKING ABOUT DEPRESSION AND THINGS YOU CAN DO TO CHANGE LIFE AROUND SLOWLY BUT SURELY. I HOPE YOU CONTINUE TO HAVE A WONDERFUL DAY ...  Afficher plus

Trigger Warning: Mentions of suicide/self-harm In this episode, we talked about the experiences and struggles we have had with mental health. It turned into us sharing the way our life has been affecting our mental health so I hope that's okay. We also talked about the impact tha ...  Afficher plus