#234 RDU Chat

#234 RDU Chat

jamoalkijamoalki

Up next

#261 Therapy (again)

Listen in as I try to figure out what I'm doing with therapy. 

 . 19min 17sec
#260 Andy

My brother passed away this week. 

 . 17min 13sec

Recommended Episodes

Ep 11. Q + A Part 2 – Social Anxiety, Books, Losing Control
The Calmer You Podcast

Hey! This week I'm doing another Q and A – talking about:* Social anxiety – why we get it and how to overcome it* The books and podcasts I rate* How to cope with feeling out of control* And more!Here are the things I mention: https://www.instagram.com/lucysheridan/The Tim Ferris S ...  Show more

 . 22min 38sec
167. When Burnout Gets Out of Control: My Story on Burnout, Anxiety, and Depression
The Self Love Fix

<div class="ql-block" data-block-id= "block-771763c8-de89-4e47-be74-9632bb7583dd">Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode.</div> <div ...  Show more

 . 53min 12sec
Do you see how united even my body is rn? - Mental Health Check In
Ladies & Tangents

Trigger Warning On this week’s episode we will be talking about things that may induce panic or trigger past trauma, specifically in relation to depression, anxiety, suicidal thoughts and unhealthy relationships. If these are topics you may have a negative response to, please lis ...  Show more

 . 1h 38min
S2 Ep14: Mental Health Updates
Go Love Yourself

Let's sit down and catch up about all things Bake Off, dating and mental health! It's that time of year when our mental health can start to feel a bit ~rocky~ so we thought it'd be a good time to answer some of your questions and have a solid natter about how we're doing. We chat ...  Show more

 . 47min 37sec