Weekend Recap 8/15 - 8/19

Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here! 

Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out. 

Monday Meditations at Skinny Dipping: New full and mini episodes released tuesdays and thursdays https://stan.store/soulinprogress Exclusive Resources Learn more about your ad choices. Visit megaphone.fm/adchoices 

One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Next up is discovering your emotions around the trigger.

✨Get your free 7 day transformation guide: https://wamy.kit.com/7daysMy main channel: https://www.youtube.com/wamyy5🔥 Rewire your mind on the go! : https://podcasters.spotify.com/pod/show/wamyy5😎 Get free wisdom and inspiration delivered to your inbox (my newsletter!): https:// ...  Show more

It’s the final week of our podcast summer break and we’re bringing you a replay episode that will help you incorporate an energizing practice that will support you in connecting in meaningful ways with people, places and yourself. 

This episode was originally a ...