Weight Loss Lies That Destroy Success

Is the Democratic Party collapsing under the weight of anti-Semitism, open-border policies, identity politics, and the abandonment of working-class voters? Or is something even bigger happening beneath the surface? Batya Ungar-Sargon joins Jillian Michaels for one of the most exp ...  Show more

BREAKING - TOP NEWS STORIES OF THE WEEK: 🗳️ CALIFORNIA ELECTION INTEGRITY CRISIS CONTINUES — Newsom and Trump go to war over California elections. Voter rolls packed with tens of thousands of ineligible registrations. Homeless voters registered with zero verification — no ID, no ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2561: Discover how shaming yourself for motivation only leads to negative outcomes with Jessi Kneeland's insight on healthy ...  Show more

Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a ...

Ashley Ann Lawrie of Free Form Fitness talks about the unexpected influence on your weight loss success Episode 2325: The Unexpected Influence on Your Weight Loss Success by Ashley Ann Lawrie of Free Form Fitness on Understanding Gut Microbiome The vision behind Free Form Fitness ...  Show more

Graeme Tomlinson is an evidence based diet coach and an author. Let's face it, pretty much everyone is fat right now. If lockdown has left us with anything, it's pasty skin which is a bit softer than usual. As the world gets back into a fitness regime, it's important to learn the ...  Show more