How to Use Your Diagnosis (Without It Using Y...

Forrest is joined by neurogastroenterologist Dr. Trisha Pasricha for a conversation about the gut-brain connection, including how gut health impacts our mood and mental health. Dr. Pasricha explains how the gut and the brain communicate, how early gut experiences can shape adult ...  Show more

Forrest is joined by author, meditator, and friend Diego Perez, also known as Yung Pueblo, for a conversation about right effort, the balance between pushing through and letting go, and the death of nuance in the age of social media. They start with Diego’s experience on his rece ...  Show more

How many people are living their life undiagnosed? This episode is about ADHD but the message is about disorders. The barriers that exist to get a proper diagnosis and treatment are criminal, and it's time we address them. I spoke with Dr Jeremy Sharp, a psychologist, consultant ...  Show more

Hey Team!

With us today is Mattia Maurée and we're going to be diving into the experiences of living with both autism and ADHD, also known as AuDHD. I was recently on Mattia's podcast, AuDHD Flourishing, to talk about subclinical autism (which I was diagnosed with in 20 ...

Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Topics: 00:00 Trailer 00:57 Where do you begin with your clients? 12:12 Why do people seek an ADHD diagnosis later ...  Show more

Episode 118 with Priyanka Patel.“We can’t stand injustice. We like to fight for what’s right. And when something isn’t right, we can get really riled up.”Priyanka is a mental health pharmacist based in Manchester who was diagnosed last year and is now working to raise awareness o ...  Show more