How To Thrive in Your 20’s!

How To Thrive in Your 20’s!

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WOULD YOU RATHER

Would you rather tune in to this week’s episode of What We Said… or—actually, that’s your only option. Jaci and Chelsey are reading through some of the most impossible questions from the classic two-option game, and things get tricky fast. Some start easy, like flying private alo ...  Show more

I BLOCKED HIM IMMEDIATELY

This week’s topic is dating nightmares — and it might be the most relatable episode yet for women. You know those moments that immediately make you rethink dating entirely? Like showing your date a picture of your best friend and him casually responding with “she’s hot.” How abou ...  Show more

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Megan Roup | Positive Body Image, How to Have a Healthy Relationship with Health and Fitness & Advice for Your Twenties
House Guest with Kenzie Elizabeth

Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Megan Roup to talk The Sculpt Society, positive body image, how to have a healthy relationship with health and fitness, how to start your fitness journey and more. Hope you enjoy xo! 

 

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Advice for Your Twenties + How to Take Care of Your Mental Health by Taking Care of Your Gut Health
House Guest with Kenzie Elizabeth

Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health & live a happier live. She also gives some great advic ...

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32. How to go shopping for clothes without having a meltdown
Beyond Intuitive Eating - Total Confidence with Food, Body, and Life

Navigating the challenges of clothes shopping can be a dauntingn thing for a woman learning more about food and body freedom, but have no fear, we're here to equip you with some actionable tips in this episode. Beth dispels the myths of dressing room deceit and equips listeners w ...  Show more

4 Health Habits To Appear More Attractive
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I've known Jared a long time and today he's a successful health coach. A big part of attracting women is having optimal health. You'll learn how to look younger and have more energy by using full spectrum lights, airplane mode, and selecting foods from the perimete ...

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