How To Thrive in Your 20’s!

Longtime listeners of the What We Said Podcast know that Jaci and Chelsey are moms, loud and proud. But as this episode proves, motherhood also comes with plenty of moments you’d rather never speak about again. This week, listeners wrote in their most controversial and shocking m ...  Show more

Yes, another guest episode so soon — and this one is a good one. Jaci and Chelsey are joined by Payton Sartain Ross, lifestyle and fashion creator, host of the Note to Self podcast, and curator behind Chez Ross. Fresh off getting married to MLB player Joe Ross, Payton opens up ab ...  Show more

Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Megan Roup to talk The Sculpt Society, positive body image, how to have a healthy relationship with health and fitness, how to start your fitness journey and more. Hope you enjoy xo! 

Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health & live a happier live. She also gives some great advic ...

Navigating the challenges of clothes shopping can be a dauntingn thing for a woman learning more about food and body freedom, but have no fear, we're here to equip you with some actionable tips in this episode. Beth dispels the myths of dressing room deceit and equips listeners w ...  Show more

I've known Jared a long time and today he's a successful health coach. A big part of attracting women is having optimal health. You'll learn how to look younger and have more energy by using full spectrum lights, airplane mode, and selecting foods from the perimete ...