541. Reclaiming Our Feminine Super Powers and...

It’s no secret that women in this community are stressed out and doing the most! In this eye-opening solo episode, Krista addresses one of the most potent problems faced by women today: overwhelm. Learn how you can finally beat your burnout and feel rested + inspired again! Ahead ...  Show more

It’s time for a much needed dose of astrology! Today, Lindsey is joined by Ophira Edut, one-half of the AstroTwins – official astrologers for ELLE magazine and authors of the forthcoming book, The Astrology Advantage – to unpack the transformative shift in consciousness occurring ...  Show more

Take time to honor what you've just gone through with "I Got Through It."The sister episode to this one is Episode 52 I Did It https://AffirmationPod.com/IDidItThis episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to ...  Show more

Move forward and help yourself with "Emotional Boundaries".This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.Get 10% OFF your first month at BetterHelp.com/AffirmationThe sister episode to ...  Show more

I am disciplined. I take a task and break it down into smaller parts. I do something to take care of these smaller parts every day.I value mental energy and I choose to place it into getting things done instead of worrying about when to get things done.I am relaxed. I pace myself ...  Show more

This week, Barb and Michelle are getting candid about the difficult act of letting go. They’re sharing personal experiences and the hard truths about acceptance, moving on, and ruminating on the past along with their personal practices to help with the letting go process.  In thi ...  Show more