Mental Health with Kadra: Tackling Inequalities, Intersectionality & Promoting wellbeing

Mental Health with Kadra: Tackling Inequaliti...

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Creating your sanctuary: Independent living as a woman, Feng Shui & Wellbeing at Home.

In this episode Ash and Rae discuss living independently as a female. The pair share their experiences moving into their homes and how they have created a living environment that supports their wellbeing. The episode discusses safety considerations and top tips for those who want ...  Show more

Imposter syndrome: Self doubt, Comparison & Sabotaging your success

In this episode Ash and Rae discuss the meaning of Imposter Syndrome and how this has manifested for them. The pair share their experiences where imposter syndrome has crept into their personal and professional lives & go on to share tips to help you thrive and overcome self doub ...  Show more

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