Meditation: You Are Stronger Than Your Fears...

Hello, Beautiful...I'm so grateful you're here with me. Let me take you on a calming sleep meditation journey through magical Venice, where gentle imagery and soothing guidance help you relax and fall asleep naturally. This guided sleep meditation is ideal for stress relief, quie ...  Show more

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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Oh, the grip fear can have on us. She arises in us so often, Usually hidden, Always well-meaning, But not always welcome. So hold her hands now, And invite her here. A part of you, That you’re ready to let go. JOURNAL PROMPTS: What came up for you? What fear do you need to let go ...  Show more

If we can look our fear in the eyes, If we can open our hearts to it, We might be able to see beyond, The scary cloak it wears, And understand it… And ourselves… Better. We might be able to look it in the eyes, And hold our gaze. We might even take fear’s hand, And walk towards o ...  Show more