La Résilience émotionnelle (Rediffusion)

Mettre fin à un projet qui fonctionne pour se réinventer, ça demande du courage. Mais ça demande surtout une méthode pour mener la période qui suit de façon fructueuse mais sans pression.Dans cet épisode, je vous explique comment j'aborde ma propre phase de réflexion, de reconnex ...  Show more

Vous avez l’impression de passer après tout le monde… et de ne plus savoir quels sont vos vrais besoins ?Arrêter de s’oublier, ça commence par une chose simple : comprendre ce qui compte vraiment pour vous.Dans cet épisode, je vous propose un test pour identifier vos besoins réel ...  Show more

Send us Fan MailIf you feel confused about the “right way to handle your emotions”, you’re not alone. We’ve often been taught a reactive way of being with them that includes either avoiding them or being swept away by them. So when we hear the instructions to feel our emotions it ...  Show more

Have you ever wondered what it takes to master the art of emotional control, unlocking the power to navigate life's highs and lows with grace and resilience? In today's episode, Brendon goes deep into the art of emotional control – a skill that separates the average from the exce ...  Show more

Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life.I share my deeper encounters with the Chakra system, ...  Show more

How To Like Your Life PodcastEpisode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life t ...  Show more