068 Talking About Risks of Heavy Lifting

Its been a while since an episode and in this latest one Adam sits down with Jack to discuss changes in MSK and the new MSK Awards in Birmingham in Nov this year More details on that and how to nominate here https://mskawards.com/ 

Its been nearly a year since the last episode but we are back with a banger Trying to help people change their behaviour to exercise is incredibly difficult and often not done well at all In this joint BCP/NAF episode, Adam and Ben talk about how to best do it 

In this episode of The Jordan Syatt Mini Podcast I speak with Cody McBroom (@codymcbroom on Instagram) about heavy weight training, progressive overload, training injuries, rate of perceived exertion (RPE), and more. I hope you enjoy the episode and, as always, if you'd like t ...

Today's episode discusses elbow pain, strength at 41 years old, epic ringtones and poisonous food in the American system...and more!

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Drs. Baraki and Feigenbaum debate controversial questions about health and fitness.Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbe ...  Show more

On this week's podcast, Drs. Baraki and Feigenbaum discuss recent research surrounding collagen protein, incontinence with lifting, and oral weight loss medications. Resources: OASIS-1 https://tinyurl.com/yfhh4fx9 Lifestyle Weight Loss M/A https://tinyurl.com/yhtxxbmn SUI with Li ...  Show more