Living the Label + Being honest with yourself

Men set the tone in relationships. Period.And before you get triggered setting the tone is not about control. It's about responsibility.A man sets the tone for how safe you feel to be soft. How safe you feel to be honest. How safe you feel to not over-explain, not defend your cha ...  Show more

Do you write 3 paragraphs when "no" would be enough?Do you feel guilty for hours after setting one small boundary?You don't have a communication problem. You have a trauma response called over-explaining. And in this episode, I'm breaking down exactly where it comes from and how ...  Show more

How can you truly become yourself? In this episode, we talk about what steps you can take to BECOME the YOU, that you want to be!   -------------------------------- Positive Meditations  -------------------------------- Abundance Talks Podcast Spotify iTunes --------------------- ...  Show more

Hi everyone! In today's podcast episode I chat about:
- The golden child syndrome & becoming highly self resilient
- The importance of showing up for yourself without the need to be perfect
- How to gain more confidence within your body, rebuilding your self i ...  Show more

In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ...  Show more

Casual talk about the power of affirmations, what they are, and how we use them to improve our lives.Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Support t ...  Show more