Make Your Life Feel Longer

Daily Boost Podcast Design Your Perfect Day September 9, 2026 | Episode 5538 Host: Scott Smith Episode Description I haven't taught this one in many moons, but it's been central to my coaching for close to seventeen years. It's called your average perfect day, and the first time ...  Show more

Daily Boost Podcast Honest With Yourself Decision Making September 8, 2026 | Episode 5537 Host: Scott Smith Episode Description Yesterday I told you about the young man at the gym who couldn't pick a career. Today I'll show you what I'd actually do with him, and with you. Being s ...  Show more

The traditional story about aging is that as we age, we slow down, become trapped in our habits, and forget to play. The good news is that we can avoid this, and we can all learn to use our brains to change our age. Who doesn’t want to live longer? And not only longer, but better ...  Show more

It's common to hear, "I'm getting older so I need to workout less" or "I'm not 21 anymore so I need to become less of a dreamer and more practical." The vast masterpieces of art, business, science and humanity were not constructed by practical people. And many of them were far ol ...  Show more

So now you're up and moving, ensuring that a sedentary lifestyle doesn't rob years off your life. Today Darren shares the second essential factor for significantly increasing your odds of living to be 100+. Discover this one thing that will make all your years worth living. Disco ...  Show more

What excites you the most in life? When do you feel most fulfilled? What if you could not only live longer but also feel healthier, more energized, and more fulfilled as you age? Today, Jay uncovers the secrets of longevity, sharing wisdom from some of the world’s leading experts ...  Show more