Moment 72 - Why You Need to Care About Your M...

Is your sex life bad? Dr Rena Malik walks you through every single sex question you're too nervous to ask - from testosterone, porn, and erectile dysfunction, to libido and stress! The Better-Sex Doctor Rena Malik is a urologist, pelvic surgeon, and sexual health expert who helps ...  Show more

Dr Tara Swart is a neuroscientist, psychiatrist, and bestselling author known for her work on the brain, consciousness, and human behavior. In today’s moment, she opens up about the devastating loss of her husband and the extraordinary journey that followed. Dr Tara Swart explore ...  Show more

Episode #746In this episode of #TheHabitCoach, Ashdin Doctor is asked by Dahrini - How to bring back your morning routine?Ashdin shares that your perfect morning starts a day before, so its equally important to focus on how you spend the night before to have a great morning the n ...  Show more

In this episode, we talk about the importance of having a healthy morning routine. How you start your day can determine how the rest of it goes. In this episode, we talk about the importance of having a healthy morning routine and share some tips on how to create one for yourself ...  Show more

In this episode of the Enneagram and Coffee podcast, I discuss the importance of self-care and understanding our natural rhythms. I challenge societal expectations of being a morning person and emphasize that routines and rituals should serve our individual needs and preferences. ...  Show more

If you're listening to this podcast, there's a good chance you have your own morning routine – but does it work? There are countless ways to get our days started, including exercising, meditation, eating breakfast and more, but what if our routines don't actually help us in th ...