(#245) OUR BIRTH STORY (Part One)

You probably didn't expect this… but SURPRISE I'm back! After the hardest, most transformative season of my entire life, I'm finally sitting down to share where I've been, what this year cracked open inside me, what life has looked like behind the scenes, and how I'm alchemizing ...  Show more

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You've probably been wondering… where the hell has Kathrin Zenkina been?

After months of ...

For those of you who have been following me on my journey, I finally gave birth to a beautiful baby girl named Harper, 7lbs and 10 ounces born on November 15 after spending 40 weeks and 3 days in my belly. I was flooded with questions in my DM's about my experience of giving birt ...  Show more

Happy 200 MLN Podcast fam!! 

To celebrate, I'm giving away five $50 Amazon gift cards!

All you have ...

Hello and welcome to episode 7 of ready to pop with me Caroline Foran. This episode is maybe what we'd consider the big one: we're preparing for labour. We're wondering what the hell we're in store for, what all of the variables could be, how we might prepare. I was definitely a ...  Show more

This episode has been a long time coming, my baby just turned one and I wanted to share my positive birth story and the tools I used to help myself to feel calm and confident going into birth. I'm sharing about:-How I used hypnobirthing and the tools that helped me -A reminder th ...  Show more