Going Vegan & Eating With Friends

it's all too familiar experience feeling every other emotion on your birthday, but joy. the birthday blues are more common - sadness, anxiety, pressure, loneliness, reflection. but what if you didn't expect joy out of your birthday, and rather used it as a day to simply exist wit ...  Show more

this overshared is a little bit different because this time we decided to overshare some of our embarrassing stories. so from blacking out to making out with ur friends, sometimes things just happen. but we still read some of ur guys' overshares of course which made us reflect on ...  Show more

İn this episode you will learn about why people eat and do you need "superfood" ... We will see what are your brains favorite snacks, and 2 movies you should watch if you love food as i do! Enjoy ...and don't forget to share this episode with your friends. 

In this episode we have an honest and open conversation about our relationship with food. We talk about how we got to a place feeling good and in tune with our bodies after an unhealthy mindset. We hope this chat makes you feel inspired to love yourself and the process!

How does a lifelong vegetarian navigate raising kids in America while her husband embraces meat diets? Join us as we tackle this family feud, with Shalabh young conversion to meat-eating and our daughter Zoya’s yoga-inspired veganism. We dive into the environmental impact of our ...  Show more