Forgiving yourself

In this episode, I discuss the importance of beginnings, how hard it is for some of us to take the first step into starting something, The challenges that we face, and how maybe we could get over these obstacles and begin again the many things that we have on our very long bucket ...  Show more

In this episode, I let myself loose of the script that I used to write for the last couple of episodes and decided to say what I think of. It's a laid back episode to listen to when you feel like people around you don't understand what you are going through. I discuss self-confid ...  Show more

Want more BUBD? Check out last year's holiday episodes!-"Blackout Wednesday" Break Down: https://spotifyanchor-web.app.link/e/fksBHgns9ub-Surviving the Holidays with @SoMyMomsATherapist: https://spotifyanchor-web.app.link/e/CTkekKps9ub-Follow the podcast! -Abby's IG: https://www. ...  Show more

you might look at this title and think to yourself, this is exactly how i've been feeling lately or at least be able to recognize what that feeling might be like. we think it's safe to say we all have at some point in our lives right?in this episode we talked about the different ...  Show more

Episode 39: Hosts Aprile and Meredith tune into a couple of unnerving stories that take place in the spot that should be the most relaxing... the spa. Then, they catch up on some listener stories that were submitted in response to previous episodes. Follow us for more @rattledan ...  Show more

On this weeks final guest episode of Skinny Dipping host Kela Rose (@sundazedkk) dives into an amazing episode featuring skinny dipping listeners as guests! How are we suppose to turn social media into soul-cial media. In this week we discuss this. The impacts a positive social m ...  Show more