How You Treat People Affects Your Health & Ho...

It seems like paying attention should be easy. Yet for many of us, it has become one of the hardest things to do. We start reading an article and suddenly we're checking email. We pick up our phone to do one thing and, twenty minutes later, we've forgotten why we picked it up in ...  Show more

Have you ever caught yourself saying, "It smells like rain"? It turns out that distinctive scent is very real—and it's not your imagination. Scientists know exactly where it comes from, why some people notice it more than others, and why it can signal that rain is on the way. htt ...  Show more

We’re joined by Dr. David Hamilton, a leading expert on the mind body connection, about the latest research on the power of our mindset, how a change in thinking can exert physiological effects within the body and how we can harness the mind to improve our wellbeing. We talk abo ...  Show more

Sometimes, despite our best efforts, our bodies simply don’t work the way we want them to. Maybe it’s an occasional occurrence for you or maybe it’s something you live with every day. We take on all sorts of messages about what health is (and what it’s not), how we get healthy, a ...  Show more

How every cell in your body picks up your physical and emotional toxins, how this weakens cells, then replicates to create more weakened cells, and how this leads to illnesses like cancer. How your mind will betray you but your body won't. Why when it comes to stress and past wro ...  Show more

Have you ever known in the back of your mind that you should be putting more emphasis on your health and productivity, but for some reason, they get put on the back burner? In this episode, get re-motivated to put two of the most important things first, your health and most impor ...  Show more