Are You Quietly Quitting On Yourself?

What if the time you spend resting isn't actually restoring you? You might be lying in bed, scrolling through social media, answering emails, or watching television, thinking you're taking a break. But is your mind really at rest? Are you giving your body, mind, and soul what the ...  Afficher plus

In this episode of 10 Minutes to Less Suffering, we explore how easily we can allow outside circumstances and other people's judgments to shape the way we see ourselves. When you believe you are not enough, you may begin limiting your dreams, dismissing your abilities, and decidi ...  Afficher plus

Have you ever stopped pursuing a goal without remembering when you decided to quit? In this episode, I explore quiet quitting on yourself... the way your intentions can disappear through avoidance, excuses, and the pull of immediate comfort. I’ll share how to recognize this patte ...  Afficher plus

Well friends, all good things must come to an end...or must they? Take a listen to how the Quit Happens podcast got started, what role it served, and why I'm considering quitting my own quitting podcast! 

It’s time to rethink quitting. In this episode, we challenge the negative connotations of quitting and aim to help you discern when it’s time to keep going vs when it’s time for something new to be birthed. Watch this episode on YouTube: https://youtu.be/i21-XnSz6HI People often s ...  Afficher plus