The Key To Sustainable Change And Lasting Motivation with Michelle Segar

The Key To Sustainable Change And Lasting Mot...

‏التالي

Exam Hacks: How to Study Smarter for Every Subject and Remember More on Tests

Most students study the same way for every subject.But what if that is the exact reason so much of what you study never sticks?In this episode of the Kwik Brain podcast, I break down why one-size-fits-all studying fails and how to match your study strategy to the type of subject ...  عرض المزيد

5 Best Foods for Memory, Focus, and Long-Term Brain Health

Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, and long-term brain health?In this episode of the Kwik Brain podcast, I break down five of my favorite brain protective foods and why they matter ...  عرض المزيد

‏حلقات موصى بها

Re-Release: Michelle Segar on Making Lasting Changes
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric! Michelle Segar, PhD, is a motivation scientist and author of critically acclaimed “No Sweat! How the Simple Science of Motivation Can Bring You a Lifetime of Fitness ...  عرض المزيد

Never Lack Motivation AGAIN! - Hack Your Brain and Change Your Life
Study Motivation by Motivation2Study

Never Lack Motivation AGAIN! Hack your brain and change your life with this powerful motivational speech. Jim Kwik, a world renowned brain coach and author, shares his secrets on why learning is your superpower and how you can change your life with the power of learning.

< ...  عرض المزيد

How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses
The Mel Robbins Podcast

Do you want to know the surprising truth about motivation?

Right now, think about something you want to change or improve.

How do you make lasting and powerful changes and life improvements? And how do you keep going even when you don’t have the motivation to do it ...

  عرض المزيد

The Science of Motivation: How To Stay Driven
The Mindset Mentor

In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, and especially how it fires up your brain. Understanding this can help you stay driven and create the life you dream of. 🚀

< ...  عرض المزيد